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Bra Bible
1.0.0 Why do women wear ill-fitting bras?
1.1.0 History of the bra
1.1.1 Lycra and outdated bra size charts
1.2.0 Bra size misconceptions
1.2.1 General problems of standardized sizes
1.2.2 Letter not equal to cup size
1.2.3 Bra straps do not carry anything
1.2.4 Putting on a bra incorrectly
1.2.5 Real vs. perceived bra size distribution
1.2.7 What bra sizes exist? What is the largest/smallest bra size?
1.2.8 What is the bra size for a woman with 90-60-90?
1.3.0 Body normativity
1.3.1 The female breast and evolution
1.3.2 Different treatment of male and female nudity
1.3.3 Letter phobia
1.3.4 Ill-fitting bras in the media
1.3.5. Uncomfortable bras are sexist toward yourself
1.4.0 Supply in Germany
1.4.1 Existing bra size supply
1.4.2 Cartel of bra information withholding
1.5.0 Risks due to ill-fitting bras
1.5.1 Risks:
1.5.2 Do bras give you saggy breasts?
1.5.3 Comparison between fitting and ill-fitting bra
2.0.0 Finding the perfect bra
2.1.0 How should a bra fit?
2.2.0 Determining bra size
2.2.1 Table and measuring tape
2.2.2 The bra size systems
2.2.3 Conversion of child/clothing sizes to bra sizes
2.2.4 Bra size calculators
2.2.5 Trying bras on properly
2.2.6 Bra-consultation
2.2.7 VIB-Box
2.2.8 Brafitting-Blacklist
2.2.9 Recognizing ill-fitting bras
2.2.10 Fooling yourself by dressing wrongly
2.2.11 Breast migration
2.3.0 The role of fit
2.3.1 Comparison images bra fit
2.3.2 Relevant breast properties
2.4.0 Supply sources
2.4.1 Good Brafitting Studios
2.4.2 Good bra sources online
2.4.3 Beginner bras
2.4.4 Bras for…
3.0.0 And then…
3.1.0 The perfect bra for any occasion
3.1.1 What bra color under white?
3.1.2 How do I get a slit between the breasts?
3.1.3 Can you wear a bra under a sports bra?
3.1.4 different bras for different dress shapes
3.2.0 Bra Hacks
3.2.1 Bra-care
3.2.2 Bra accessories
3.2.3 Crafting/Sewing Instructions
3.3.0 Further info
3.3.1 Bust-friendly clothing
3.3.2 Online Bra Help:
3.3.3 Bra blog recommendations
3.3.4 Bra Fun Facts
4.0.0 Breasts
4.1.0 Structure of the breast
4.2.0 Growth phases
4.3.0 Is this normal?
4.3.1 Lump in the chest
4.3.2 Sharp pain in the chest
4.3.3 Nipples point inward
4.3.4 Breasts are of different sizes
4.3.5 Breasts fall outwards
4.4.0 Breast size
4.4.1 Is my breast size normal for my age?
4.4.2 Can I influence the size of my breasts?
4.4.3 How big will my breasts be?
5.0.0 Help out!
Bra statistics
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